Osteochondrosis is a chronic spinal disease, for treatment, in most cases, conservative methods are used.They use surgical treatment with a stubborn process of the disease, when they cannot be effective in other available ways.
Treatment of preserving osteoarthritis of the spine, in the absence of neurological complications, often without hospitalization and can be performed at home.Home treatment should be prescribed by a doctor attending after checking the patient and performing research in the laboratory and necessary tools.You can treat osteoarthritis at home with the following methods.
Drug treatment
The prescription is indicated to worsen the disease.The use of drugs aims to combat the pain of the roots of the spinal nerves and vertebral arteries, due to tissue edema or changing factors of the spine.Depending on the path of drug use, drug treatment is divided into general and local.
The following drug groups are used for general treatment:
- Anti -inflammatory.Preparations are not a significant analgesic effect used inside.The daily dose is divided into 3-4 doses.All these drugs must be used after or while food and washed with a large amount of liquid due to their discomfort to the mucous membrane of the gastrointestinal tract.If the patient has gastritis or stomach ulcers, it is necessary to switch to NSAID use.
- MusicelaxantsUsed in combination with diuretics and vasodilators.Therefore, it is possible to achieve muscle decline and reduce tissue swelling in the area where the pain is located.Apply drugs for 5 to 7 days.
- Sedative.To prevent the growth of nerves, a pronunciation syndrome can lead to, the purpose of the sedative of plant origin is displayed: Phyto tea, Tinnures, fee.With a prolonged seriousness, sedative or antidepressants are prescribed.
- B Vitamin.Use the forms of dosage for oral use in the form of a multivitamin complex.These drugs improve the title and contribute to the restoration of nerve tissue structures injured by the compression process.Vitamin B must be taken daily, for 2-3 weeks.
- Chondroprotector: Improve the rebirth of the cartilage tissue damaged and inhibit the process of degenerative destruction that occurs in the inter -cell disk.
Local treatment includes the use of external drugs in the area where the pain is positioned, as prescribed, in the projection of the affected segments of the spine.The following dose forms are used:
- Anti -inflammatory ointment and gelThe person containing non -active agents.They are prescribed in combination with anti-inflammatory therapy in general, the ointment is brushed into the skin of the back, lower back or neck 3-4 times a day in the serious process of the disease until the pain is reduced.
- Hot oil, garbage, ointmentContains biological activities with moderate stimulating effects.The composition of such drugs includes peppermint oil, bee or snake venom, helping to improve blood circulation, reduce swelling of tissues in the focus of pain.
- DimexideIn addition to the fact that it has a good anti -inflammatory effect, it has a strong penetration effect and can bring other drugs to dissolve in it into tissues.It is used in the form of application or wet tape, diluted 1: 4. Local anesthetic, hormonal drugs, NSAIDs are added to Dimexide solution.Typically, after 5-7 applications, a remarkable improvement of health occurs.
Gymnastics for therapy
Gymnastics for treatment is a necessity treatment for all patients with osteoarthritis, provided that patients do not have contraindications.In the serious process of the disease, any physical exercise is banned.The first classes started only after the pain dropped under the control of the instructor.Regular exercise allows you to enhance the muscle frame of the spine column and reduce the load on the disc.Systematic physical activity helps improve blood supply and thus, normalize metabolic processes in spinal problems, significantly slowing significantly the degeneration of the discs.
Depending on the localization of the joints, there are different layers.Gymnastics most effective for cervical and waist spine.When choosing a set of exercises, it is necessary to take into account the severity of the vandalized changes in the spine and the original state of the muscle tissue.That is best, before starting independent classes, consult with an expert with qualifications in exercise therapy.
Massage
Massage combined with exercise tools is an effective treatment for osteoarthritis.It allows you to significantly reduce muscle hard phenomena, enhance blood supply in problems with problems and improve the nutrition of the spine's cartilage tissue.Massage can only be performed after a serious increase in the case of no pain, as well as during the remission for prevention purposes.
At home, you can perform self -acceptance, including the use of the main techniques of massage therapy: caressing, squeezing, kneading and rubbing.In addition to yourself, in which patients use their hands, at home you can use special auxiliary devices.It can be both simple devices - complex equipment and devices, are mechanical, vacuum massage machines and even mini -physiotherapeutic devices.
Protection mode
It is possible to effectively treat osteoarthritis effectively with the continuous compliance of a savings regime.Moreover, the regime must be observed both in the acute phase of the disease and in the process of improvement when there is no complaint.This is due to the fact that in most cases, the seriousness arises and accurately, due to not complying with the exact regime in everyday life.
It is very important that the position of Tal in which night sleep occurs.The bed must have a orthopedic mattress and a small small pillow.For osteoarthritis of the neck spine under the neck, you need to place a special roller to achieve the most physiological position of the spine and relax muscles as much as possible.If possible, avoid staying in an uncomfortable position while sitting at the table or watching TV.If intense physical activity is coming, especially lifting weights, you need to use special bra.